Better-Eats can suggest healthier alternatives for a food.


Soken - Soken Seaweed Crunch Natural Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
79%
21%
0%
Low
High
Low
3.5 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
7.1 g
x
68

Sea's Gift - Snack Roasted Seaweed

333
0%
53%
47%
Low
Low
High
0 g
0 mg
0 mg
29166.7 IU
0 mg
0 mcg
100 mg
0 IU
0 mg
0 mg
0 g
0 g
1000 mg
0 g
x
61

Edomae - Seaweed Roasted

401
50%
0%
50%
High
High
Low
0 g
0 mg
0 mg
80168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
801.7 mg
0 g
x
89

Ho Tai Nau Canh - Ho Tai Nau Canh Seaweed Dried

71
100%
0%
0%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
84.7 mg
0 g
x
67
33%
0%
67%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
6666.7 mg
0 g