Better-Eats can suggest healthier alternatives for a food.


The Kitchen Food Service - Chili Paste, Roasted Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56

The Kitchen Food Service - Chili Paste, Roasted

133
59%
22%
20%
High
High
Low
0 g
0 mg
0 mg
19955 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
2727.2 mg
0 g
x
61

Edomae - Seaweed Roasted

401
50%
0%
50%
High
High
Low
0 g
0 mg
0 mg
80168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
801.7 mg
0 g
x
68

Sea's Gift - Snack Roasted Seaweed

333
0%
53%
47%
Low
Low
High
0 g
0 mg
0 mg
29166.7 IU
0 mg
0 mcg
100 mg
0 IU
0 mg
0 mg
0 g
0 g
1000 mg
0 g
x
158
75%
10%
15%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
273.9 mg
5.8 g
x
353
50%
0%
50%
High
High
Low
0 g
0 mg
705.5 mg
88185 IU
0 mg
0 mcg
141.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1763.7 mg
0 g