Better-Eats can suggest healthier alternatives for a food.


No Yolks - No Yolks Pasta Egg White Extra Broad + Ala Omega-3 Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
75%
10%
15%
Low
High
Low
3.3 g
1.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
53.9 mg
3.3 g
x
300
83%
2%
15%
Low
High
Low
8.8 g
1.8 mg
529.1 mg
0 IU
0 mg
0 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
26.5 mg
1.8 g
x
353
50%
0%
50%
High
High
Low
35.3 g
0 mg
0 mg
14109.6 IU
0 mg
0 mcg
70.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
134
87%
2%
10%
Low
High
Low
1.4 g
0 mg
14.1 mg
529.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
10.6 mg
2.1 g
x
191
57%
31%
12%
Average
High
Low
0.95 g
0.95 mg
38.1 mg
0 IU
0 mg
0 mcg
0.95 mg
0 IU
0 mg
0 mg
0.95 g
0 g
286 mg
4.8 g