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Eden - Eden Lotus Root Soba Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
77%
5%
19%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
828.9 mg
3.5 g
x
191
89%
5%
6%
Low
High
Low
2 g
1 mg
20.2 mg
201.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
403.1 mg
17.1 g
x
158
75%
10%
15%
Low
High
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
273.9 mg
5.8 g
x
61

Edomae - Seaweed Roasted

401
50%
0%
50%
High
High
Low
0 g
0 mg
0 mg
80168 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
801.7 mg
0 g
x
353
50%
0%
50%
High
High
Low
35.3 g
0 mg
0 mg
14109.6 IU
0 mg
0 mcg
70.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g