Better-Eats can suggest healthier alternatives for a food.


Winter Gardens - Winter Gardens Chicken Corn Soup Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
59%
19%
22%
Low
Average
Low
0.88 g
0 mg
8.8 mg
44.1 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
0.22 g
0 g
436.5 mg
2.2 g
x
49
47%
28%
25%
Average
Low
Low
0.88 g
0.44 mg
8.8 mg
551.2 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6.6 mg
0.88 g
0 g
343.9 mg
0.9 g
x
62
60%
18%
22%
Low
Average
Low
0.88 g
0.44 mg
8.8 mg
88.2 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
17.6 mg
0.44 g
0 g
423.3 mg
1.8 g
x
40
69%
5%
26%
Low
Average
Low
1.3 g
0.44 mg
26.5 mg
1763.7 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6.6 mg
0 g
0 g
246.9 mg
1.8 g
x
192
81%
7%
12%
Low
High
Low
7.7 g
0 mg
77 mg
44252.7 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
2732.1 mg
11.5 g