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Healthy alternative to Kettle Cuisine Fresh Soup Chicken Vegetable With Rice , Low Fat

Better-Eats can suggest healthier alternatives for a food.


Kettle Brand - Kettle Cuisine Fresh Soup Chicken Vegetable With Rice, Low Fat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
45%
23%
32%
Average
Average
Low
0.71 g
0 mg
7.1 mg
793.7 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
8.8 mg
0.18 g
0 g
268.1 mg
0.7 g
x
32
55%
24%
21%
Low
Average
Low
1.1 g
0.35 mg
14.1 mg
1234.6 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0.18 g
0 g
282.2 mg
2.5 g
x
33
60%
19%
21%
Low
Average
Low
0.37 g
0 mg
0 mg
371.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.7 mg
0.19 g
0 g
237.6 mg
0.4 g
x
62
57%
23%
20%
Low
Low
Low
0.88 g
0.44 mg
26.5 mg
220.5 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
2.2 mg
0.66 g
0 g
291 mg
2.6 g
x
27
60%
12%
27%
Low
Average
Low
0.76 g
0 mg
0 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0 g
0 g
251.7 mg
0.8 g