Better-Eats can suggest healthier alternatives for a food.


Indofood - Indofood Instant Seasoning Mix Yellow Rice Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
415
25%
75%
0%
Low
Low
Low
8.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
33.2 g
0 g
2780.4 mg
0 g
300
40%
60%
0%
Low
Low
Low
10 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
5600 mg
0 g
425
50%
41%
9%
Average
Low
Low
5 g
2.5 mg
0 mg
1250.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
1150.8 mg
10 g
500
52%
39%
9%
High
Low
Low
2.5 g
2.5 mg
0 mg
1250 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
12.5 g
0 g
850 mg
12.5 g
454
53%
38%
9%
Average
Low
Low
2.5 g
2.5 mg
0 mg
1259.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.3 g
0 g
1058.2 mg
10.1 g