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Healthy alternative to Cugino's Soup ! Mix Creamy Cheddar Asparagus

Better-Eats can suggest healthier alternatives for a food.


Cugino's - Cugino's Soup! Mix Creamy Cheddar Asparagus Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
69%
26%
6%
Low
High
Low
0 g
0 mg
302.3 mg
2519.6 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
0 mg
2.5 g
2.5 g
3980.9 mg
10.1 g
x
341
65%
24%
11%
Average
High
Low
0 g
0 mg
291.9 mg
3649 IU
0 mg
0 mcg
9.7 mg
0 IU
0 mg
0 mg
2.4 g
2.4 g
3843.6 mg
9.7 g
x
414
74%
22%
4%
Low
High
Low
3.8 g
0 mg
75.3 mg
0 IU
0 mg
0 mcg
22.6 mg
0 IU
0 mg
0 mg
0 g
0 g
2144.7 mg
3.8 g
x
385
62%
30%
9%
High
High
Low
0 g
0 mg
85.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.4 mg
4.3 g
0 g
3805.3 mg
0 g
x
336
78%
8%
14%
Low
High
Low
13.4 g
20.2 mg
134.4 mg
3359.4 IU
0 mg
0 mcg
100.8 mg
0 IU
0 mg
0 mg
0 g
0 g
3359.4 mg
20.2 g