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Healthy alternative to Orgran Soup Mix For Cup , Tomato

Better-Eats can suggest healthier alternatives for a food.


Orgran - Orgran Soup Mix For Cup, Tomato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
330
93%
0%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2799.5 mg
50.4 g
x
369
75%
13%
12%
Low
High
Low
0 g
0 mg
0 mg
1053 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
4159.2 mg
26.3 g
x
37
92%
0%
8%
Low
Average
Low
0 g
0.37 mg
7.4 mg
148.5 IU
0 mg
0 mcg
31.2 mg
0 IU
0 mg
0 mg
0 g
0 g
408.4 mg
5.6 g
x
47

Campbell's - R&W RTS Soup Tomato

50
85%
4%
11%
Low
Average
Low
1.4 g
0 mg
9.2 mg
229.1 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
0 mg
0 g
0 g
361.9 mg
8.7 g
x
317
90%
0%
10%
Low
High
Low
7.1 g
0 mg
70.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2716.1 mg
3.5 g