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Healthy alternative to Gefen Matzo Ball & Soup Mix

Better-Eats can suggest healthier alternatives for a food.


Gefen - Gefen Matzo Ball & Soup Mix Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
74%
9%
16%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5996.6 mg
14.1 g
x
353
76%
9%
15%
Low
High
Low
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4515.1 mg
14.1 g
x
317
82%
9%
8%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2328.1 mg
7.1 g
x
308
90%
0%
10%
Low
High
Low
7.7 g
0 mg
153.8 mg
769.2 IU
0 mg
0 mcg
15.4 mg
0 IU
0 mg
0 mg
0 g
0 g
4461.5 mg
15.4 g
x
269
77%
12%
11%
Low
High
Low
15.4 g
0 mg
153.8 mg
5769.2 IU
0 mg
0 mcg
30.8 mg
0 IU
0 mg
0 mg
0 g
0 g
6615.4 mg
23.1 g