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Edward & Sons - Edward & Sons Natural Instant Soup Japanese Restaurant Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
219
49%
23%
28%
High
High
Low
3.6 g
3.6 mg
73 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4269.4 mg
0 g
x
52
82%
3%
15%
Low
Average
Low
2.8 g
0.4 mg
16 mg
700 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436 mg
1.2 g
x
132
77%
12%
11%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0.44 g
0 g
652.6 mg
1.8 g
x
132
77%
12%
11%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
652.6 mg
1.8 g
x
92

Westbrae Natural - Westbrae Natural Soup Beans

94
76%
0%
24%
Low
High
Low
6.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
131.7 mg
1.9 g