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Healthy alternative to Cugino's Soup ! Mix Chicken Enchilada

Better-Eats can suggest healthier alternatives for a food.


Cugino's - Cugino's Soup! Mix Chicken Enchilada Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
78%
8%
14%
Low
High
Low
13.4 g
20.2 mg
134.4 mg
3359.4 IU
0 mg
0 mcg
100.8 mg
0 IU
0 mg
0 mg
0 g
0 g
3359.4 mg
20.2 g
x
318
76%
5%
19%
Low
High
Low
11.9 g
11.9 mg
79.5 mg
2980.9 IU
0 mg
0 mcg
59.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1987.3 mg
7.9 g
x
324
78%
0%
22%
Low
High
Low
9.3 g
4.6 mg
92.5 mg
3469.6 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
2451.8 mg
9.3 g
x
320
79%
0%
21%
Low
High
Low
5.8 g
2.9 mg
290.9 mg
2909.2 IU
0 mg
0 mcg
17.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1483.7 mg
2.9 g
x
56
59%
11%
30%
Low
Average
Low
2.4 g
0.47 mg
37.6 mg
188.1 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
4.7 mg
0 g
0 g
305.7 mg
1.9 g