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Healthy alternative to Canterbury Naturals Soup Mix Classic Artisan , Roasted Garlic Potato Corn

Better-Eats can suggest healthier alternatives for a food.


Canterbury Naturals - Canterbury Naturals Soup Mix Classic Artisan, Roasted Garlic Potato Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
376
77%
11%
12%
Low
High
Low
15.1 g
3.8 mg
0 mg
5643.8 IU
0 mg
0 mcg
180.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1429.8 mg
11.3 g
x
336
77%
4%
19%
Low
High
Low
13.4 g
3.4 mg
201.6 mg
671.9 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
268.8 mg
0 g
x
332
74%
4%
22%
Low
High
Low
19.4 g
5.5 mg
166 mg
6916.5 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
0 mg
0 g
0 g
608.6 mg
8.3 g
x
44
68%
21%
11%
Low
Average
Low
0.88 g
0.44 mg
8.8 mg
132.3 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
97 mg
0.9 g
x
44
77%
10%
13%
Low
Average
Low
0.88 g
0 mg
17.6 mg
4409.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
343.9 mg
2.2 g