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Kashi - Kashi Cereal Honeycrunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
366
73%
11%
16%
Low
High
Low
9.2 g
27.5 mg
457.9 mg
1526.3 IU
0 mg
3.1 mcg
45.8 mg
122.1 IU
6.1 mg
0 mg
0 g
0 g
488.4 mg
15.3 g
x
344
77%
10%
12%
Low
High
Low
15.6 g
3.1 mg
0 mg
0 IU
6.3 mg
18.8 mcg
93.9 mg
0 IU
62.6 mg
0 mg
0 g
0 g
281.6 mg
15.6 g
x
334
77%
10%
12%
Low
High
Low
15.2 g
3 mg
0 mg
0 IU
6.1 mg
18.2 mcg
91.1 mg
0 IU
60.7 mg
0 mg
0 g
0 g
273.2 mg
15.2 g
x
280
66%
5%
29%
Low
High
Low
20 g
2 mg
120.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
170.1 mg
12 g
x
353
77%
10%
12%
Low
High
Low
13.8 g
4.6 mg
0 mg
3834.1 IU
6.1 mg
18.4 mcg
92 mg
0 IU
61.3 mg
0 mg
0.77 g
0 g
306.7 mg
19.9 g