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Canterbury Naturals - Canterbury Naturals Soup Mix Classic Artisan, Hearty Black Bean & Pasta Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
77%
4%
19%
Low
High
Low
13.4 g
3.4 mg
201.6 mg
671.9 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
0 g
0 g
268.8 mg
0 g
x
332
74%
4%
22%
Low
High
Low
19.4 g
5.5 mg
166 mg
6916.5 IU
0 mg
0 mcg
8.3 mg
0 IU
0 mg
0 mg
0 g
0 g
608.6 mg
8.3 g
x
71
78%
3%
19%
Low
Average
Low
3.8 g
0.94 mg
28.2 mg
47 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
249.3 mg
3.3 g
x
54
81%
0%
19%
Low
Average
Low
2.4 g
0.49 mg
19.5 mg
1216.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
248.1 mg
1 g
x
80
52%
21%
26%
Average
Average
Low
3.3 g
0.94 mg
28.2 mg
1175.8 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
7.1 mg
0.47 g
0 g
230.5 mg
1.9 g