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Barzi - Barzi Gourmet Bean Soup Mix Old No. 16 Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
92%
8%
0%
Low
High
Low
35.3 g
4.7 mg
94.1 mg
470.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
717.2 mg
4.7 g
x
212
74%
0%
26%
Low
High
Low
34.4 g
2.6 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
2.6 g
x
54
81%
0%
19%
Low
Average
Low
2.4 g
0.49 mg
19.5 mg
1216.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
248.1 mg
1 g
x
333
50%
0%
50%
High
High
Low
33.3 g
33.3 mg
666.7 mg
13333.3 IU
0 mg
0 mcg
33.3 mg
0 IU
0 mg
0 mg
0 g
0 g
333.3 mg
0 g
x
52
77%
3%
20%
Low
Average
Low
3 g
0.74 mg
22.3 mg
185.7 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0 g
0 g
248.8 mg
1.5 g