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LeGout - LeGout Soup Condensed, Cream Of Broccoli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
86
36%
60%
4%
Low
Low
Low
0 g
0 mg
17.3 mg
0 IU
0 mg
0 mcg
5.2 mg
0 IU
0 mg
4.3 mg
1.3 g
1.7 g
665.2 mg
2.6 g
x
75
62%
30%
9%
Low
Average
Low
0 g
0 mg
16.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.5 mg
0.41 g
0 g
755.3 mg
0 g
x
69
61%
27%
12%
Average
High
Low
2 g
0 mg
19.7 mg
98.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.9 mg
0.49 g
0 g
689.1 mg
0 g
x
68
45%
45%
10%
Average
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.7 mg
1.3 g
0 g
846.6 mg
0.8 g
x
76
45%
51%
4%
Low
Low
Low
0 g
0 mg
16.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
761.9 mg
1.7 g