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Paldo - Paldo Instant Noodle Soup Chicken Flavor, Spicy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
326
55%
35%
9%
Average
Low
Low
1.2 g
0 mg
23.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.6 mg
7 g
0 g
1513.4 mg
2.3 g
x
423
58%
32%
10%
Average
Average
Low
3.1 g
3.1 mg
31.4 mg
1175.8 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
7.8 g
0 g
1489.3 mg
4.7 g
x
388
81%
8%
11%
Low
High
Low
3.5 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0 g
0 g
2081.2 mg
7.1 g
x
414
62%
28%
10%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.7 g
0 g
1513.8 mg
5.7 g
x
447
57%
33%
10%
High
Average
Low
2.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.2 g
0 g
1034.7 mg
2.4 g