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Erewhon - Erewhon Cereal Aztec Crunchy Corn & Amaranth Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
93%
0%
7%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
222.2 mg
3.2 g
x
333
88%
9%
4%
Low
High
Low
18.5 g
29.6 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
851.9 mg
22.2 g
x
320
85%
5%
11%
Low
High
Low
11.3 g
5.6 mg
75.3 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
18.8 g
x
423
85%
8%
7%
Low
High
Low
10.6 g
14.1 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
24.7 g
x
360
86%
7%
7%
Low
High
Low
3.3 g
3.3 mg
0 mg
2452.8 IU
0 mg
3.3 mcg
49.1 mg
130.8 IU
0 mg
0 mg
0 g
0 g
686.8 mg
32.7 g