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Stockmeyer - Stockmeyer Soup Minestrone Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
38
64%
19%
17%
Low
Average
Low
0.76 g
0.76 mg
0 mg
283.5 IU
0 mg
0 mcg
1.1 mg
0 IU
0 mg
0 mg
0 g
0 g
480 mg
1.1 g
x
353
71%
6%
23%
Low
High
Low
18.8 g
2.4 mg
47 mg
470.3 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1046.5 mg
11.8 g
x
51
68%
14%
18%
Low
Average
Low
2 g
0.39 mg
39.2 mg
1175.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0.2 g
0 g
231.2 mg
1.6 g
x
41
59%
23%
17%
Low
Average
Low
1.9 g
0.37 mg
14.9 mg
148.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0.19 g
0 g
259.9 mg
1.5 g
x
51
69%
16%
15%
Low
Average
Low
1.9 g
0.46 mg
9.3 mg
347 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0.23 g
0 g
444.1 mg
0.9 g