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Jake's - Jake's Chowder Condensed, New England Style Clam Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
50%
40%
10%
Low
Average
Low
0.71 g
1.4 mg
14.1 mg
529.1 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
3.5 mg
1.4 g
0 g
388 mg
1.4 g
x
56
64%
11%
25%
Low
Average
Low
1.4 g
0.47 mg
47 mg
47 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
0 g
0 g
385.7 mg
0 g
x
40
71%
0%
29%
Low
High
Low
0.67 g
2 mg
13.4 mg
1343.8 IU
0 mg
0 mcg
16.1 mg
0 IU
0 mg
3.4 mg
0 g
0 g
537.5 mg
1.3 g
x
50
66%
15%
20%
Low
High
Low
1.7 g
0 mg
16.7 mg
833.3 IU
0 mg
0 mcg
25 mg
0 IU
0 mg
0 mg
0 g
0 g
708.3 mg
1.7 g
x
40
69%
5%
26%
Low
Average
Low
1.3 g
0.44 mg
26.5 mg
1763.7 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
6.6 mg
0 g
0 g
246.9 mg
1.8 g