Better-Eats can suggest healthier alternatives for a food.


Mama Sita's - Mama Sita's Soup Base Mix Guava, Sinigang Sa Bayabas Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
302
100%
0%
0%
Low
High
Low
40.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
0 mg
0 g
0 g
8465.8 mg
30.2 g
x
332
79%
5%
16%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
1315.7 mg
0 g
x
286
79%
5%
17%
Low
High
Low
10.7 g
0 mg
71.4 mg
1071.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2392.9 mg
7.1 g
x
324
78%
0%
22%
Low
High
Low
9.3 g
4.6 mg
92.5 mg
3469.6 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
0 mg
0 g
0 g
2451.8 mg
9.3 g
x
38
38%
39%
23%
Average
Low
Low
0.38 g
0.38 mg
7.6 mg
667.3 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
5.7 mg
0.76 g
0 g
263.1 mg
0.8 g