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San-J - San-J Traditional Japanese Soup Dark Miso Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
147
29%
33%
39%
High
High
Low
3.7 g
0 mg
73.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4225.5 mg
0 g
x
76
70%
12%
18%
Low
Average
Low
2.5 g
1 mg
40.3 mg
377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.5 mg
0.25 g
0 g
221.7 mg
2 g
x
353
69%
3%
28%
Low
High
Low
25.9 g
2.4 mg
94.1 mg
235.2 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1881.3 mg
9.4 g
x
300
70%
5%
25%
Low
High
Low
14.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1305.1 mg
12.3 g
x
353
78%
0%
22%
Low
High
Low
21.2 g
4.7 mg
141.1 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
1763.7 mg
2.4 g