Better-Eats can suggest healthier alternatives for a food.


Millie's - Millie's Soup Garden, Real Italian Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
75%
5%
21%
Low
High
Low
3.5 g
3.5 mg
70.5 mg
10582.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
3104.1 mg
7.1 g
x
212
77%
0%
23%
Low
High
Low
7.1 g
0 mg
0 mg
5291.1 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2151.7 mg
3.5 g
x
309
88%
0%
12%
Low
High
Low
4.4 g
0 mg
352.7 mg
8818.5 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
2204.6 mg
8.8 g
x
282
73%
6%
21%
Low
High
Low
14.1 g
3.5 mg
141.1 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
2751.4 mg
10.6 g
x
38
84%
4%
12%
Low
Average
Low
0.75 g
0 mg
15 mg
1125.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.3 mg
0.19 g
0 g
180.1 mg
3.8 g