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Fantastic - Fantastic Vegetarian Soup Great Lakes Cheddar Broccoli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
392
58%
26%
16%
High
Average
Low
11.8 g
0 mg
391.9 mg
783.9 IU
0 mg
0 mcg
82.3 mg
0 IU
0 mg
39.2 mg
7.8 g
0 g
2704.3 mg
19.6 g
x
388
49%
25%
26%
High
High
Low
24.7 g
3.5 mg
529.1 mg
2645.5 IU
0 mg
0 mcg
317.5 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
1975.3 mg
17.6 g
x
314
67%
9%
24%
Low
High
Low
19.6 g
3.9 mg
156.8 mg
3919.3 IU
0 mg
0 mcg
70.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
11.8 g
x
329
72%
3%
26%
Low
High
Low
11.8 g
4.7 mg
94.1 mg
2351.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
964.2 mg
2.4 g
x
375
76%
10%
14%
Low
High
Low
6.6 g
0 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
1719.6 mg
4.4 g