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Amy's - Amy's Soup Summer Corn & Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
57%
33%
10%
Low
Low
Low
1.5 g
0.49 mg
38.9 mg
608.2 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
7.3 mg
1.2 g
0 g
330.8 mg
2.9 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g
x
18
75%
13%
12%
Low
Average
Low
0.76 g
0.25 mg
10.1 mg
503.9 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
146.1 mg
1.3 g
x
30
81%
0%
19%
Low
Average
Low
1.5 g
0.49 mg
29.6 mg
1480 IU
0 mg
0 mcg
8.9 mg
0 IU
0 mg
0 mg
0 g
0 g
335.5 mg
2.5 g
x
38
84%
4%
11%
Low
Average
Low
1.1 g
0 mg
7.6 mg
1144 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
312.7 mg
3.4 g