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Bookbinder's - Bookbinder's Soup Vegetarian, Brandywine Mushroom Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
21
75%
0%
25%
Low
High
Low
0 g
0 mg
0 mg
529.1 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
0.7 g
28
78%
22%
0%
Low
High
Low
0.71 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
303.4 mg
2.1 g
132
62%
23%
15%
Low
Average
Low
0.88 g
0.88 mg
35.3 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
0 mg
0 g
0 g
608.5 mg
1.8 g
131
62%
23%
15%
Low
Average
Low
0.87 g
0.87 mg
34.8 mg
0 IU
0 mg
0 mcg
0.87 mg
0 IU
0 mg
0 mg
0 g
0 g
601 mg
1.7 g
353
76%
0%
24%
Low
High
Low
8.8 g
2.9 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g