Better-Eats can suggest healthier alternatives for a food.


Rokeach - Rokeach Condensed Soup Barley & Mushroom Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
71%
15%
14%
Low
High
Low
3.9 g
0.98 mg
0 mg
1722.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
807.2 mg
3.9 g
x
131
62%
23%
15%
Low
Average
Low
0.87 g
0.87 mg
34.8 mg
0 IU
0 mg
0 mcg
0.87 mg
0 IU
0 mg
0 mg
0 g
0 g
601 mg
1.7 g
x
89
75%
7%
17%
Low
Average
Low
2.4 g
0.94 mg
9.4 mg
940.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
0 g
0 g
376.3 mg
1.9 g
x
84

Campbell's Healthy Request - R&W Condensed Soup Bean With Bacon

147
63%
14%
23%
Low
High
Low
8.3 g
0.92 mg
55.2 mg
276.1 IU
0 mg
0 mcg
0.92 mg
0 IU
0 mg
4.6 mg
0.46 g
0 g
377.3 mg
4.6 g
x
42
72%
19%
9%
Low
Average
Low
1.4 g
0 mg
9.4 mg
705.5 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
272.8 mg
1.9 g