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Frontera - Frontera Soup Gourmet Mexican, Black Bean Tomato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49
75%
4%
21%
Low
Average
Low
1.8 g
0.44 mg
44.1 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
458.6 mg
2.2 g
x
26
58%
36%
6%
Low
Average
Low
0.44 g
0 mg
44.1 mg
3306.9 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
2.2 g
x
71
61%
25%
15%
Low
Average
Low
2.6 g
0.88 mg
44.1 mg
992.1 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0.22 g
0 g
410.1 mg
3.5 g
x
35
65%
21%
14%
Low
Average
Low
0.88 g
0 mg
26.5 mg
440.9 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
2.2 g
x
353
74%
5%
21%
Low
High
Low
26.8 g
4.2 mg
56.4 mg
2821.9 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1255.8 mg
4.2 g