Better-Eats can suggest healthier alternatives for a food.


Amy's - Amy's Soup Vegetable Barley Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18
75%
13%
12%
Low
Average
Low
0.76 g
0.25 mg
10.1 mg
503.9 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
0 mg
0 g
0 g
146.1 mg
1.3 g
x
73
59%
23%
18%
Low
Average
Low
2.9 g
0.97 mg
29.2 mg
851.4 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0.24 g
0 g
330.8 mg
2.4 g
x
42
76%
0%
24%
Low
Average
Low
0 g
0.94 mg
18.8 mg
3997.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
183.4 mg
1.9 g
x
30
81%
0%
19%
Low
Average
Low
1.5 g
0.49 mg
29.6 mg
1480 IU
0 mg
0 mcg
8.9 mg
0 IU
0 mg
0 mg
0 g
0 g
335.5 mg
2.5 g
x
30
63%
15%
22%
Low
Average
Low
1.5 g
0 mg
7.6 mg
568.9 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
1.9 mg
0.19 g
0 g
182.1 mg
1.5 g