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Walnut Acres - Walnut Acres Soup Organic, Hearty Black Bean Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
78%
3%
19%
Low
Average
Low
3.8 g
0.94 mg
28.2 mg
47 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0 g
0 g
249.3 mg
3.3 g
x
52
75%
0%
25%
Low
Average
Low
3.8 g
0.94 mg
18.8 mg
823.1 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
291.6 mg
1.4 g
x
61
79%
0%
21%
Low
Average
Low
3.8 g
0.94 mg
18.8 mg
705.5 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
291.6 mg
3.8 g
x
85
64%
14%
21%
Low
Average
Low
5.6 g
0.94 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
0.9 g
x
73
52%
27%
21%
Average
Average
Low
2.4 g
0.97 mg
9.7 mg
729.8 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0.24 g
0 g
141.1 mg
1.5 g