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Tuf - Tuf Soup Base Instant Cream Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
476
39%
55%
6%
Average
Low
Low
0 g
0 mg
340.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
27.2 g
0 g
2335.6 mg
11.3 g
x
265
48%
36%
16%
High
Average
Low
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
5.3 g
5238.2 mg
5.3 g
x
11

Kikkoman - Noodle Soup Base

141
78%
0%
22%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
7125.3 mg
24.7 g
x
301
31%
69%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
18256.5 mg
20.1 g
x
200
100%
0%
0%
Low
High
Low
40 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16211 mg
0 g