Better-Eats can suggest healthier alternatives for a food.


Kikkoman - Sauce Soup Base Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
17

Kikkoman - Sauce Soup Base

50
86%
0%
14%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1344.6 mg
8.3 g
x
200
100%
0%
0%
Low
High
Low
40 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16211 mg
0 g
x
309
73%
27%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
10582.2 mg
8.8 g
x
24

Tony Chachere's - Soup Base Dry Creole Etouffee

308
80%
0%
20%
Low
High
Low
7.7 g
0 mg
0 mg
3848.1 IU
0 mg
0 mcg
7.7 mg
0 IU
0 mg
0 mg
0 g
0 g
4079 mg
7.7 g
x
301
31%
69%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14645.3 mg
0 g