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Back to Nature - Back to Nature Cereal Organic Apple Cinnamon Harvest Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
86%
6%
8%
Low
High
Low
17.6 g
14.1 mg
70.5 mg
3086.5 IU
1.8 mg
5.3 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
26.5 g
x
282
85%
5%
11%
Low
High
Low
24.2 g
16.1 mg
80.6 mg
3023.5 IU
2 mg
6 mcg
60.5 mg
0 IU
0 mg
0 mg
0 g
0 g
181.4 mg
20.2 g
x
348
81%
11%
8%
Low
High
Low
7.3 g
33 mg
1832.4 mg
916.2 IU
3.7 mg
11 mcg
109.9 mg
183.2 IU
36.6 mg
0 mg
0 g
0 g
366.5 mg
16.5 g
x
337
80%
10%
9%
Low
High
Low
27.6 g
24.5 mg
0 mg
0 IU
0 mg
6.1 mcg
46 mg
122.7 IU
61.3 mg
0 mg
0 g
0 g
429.4 mg
24.5 g
x
291
89%
4%
7%
Low
High
Low
25.9 g
29.1 mg
64.7 mg
2425.1 IU
0 mg
3.2 mcg
48.5 mg
129.3 IU
0 mg
0 mg
0 g
0 g
0 mg
19.4 g