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Nature's Path - Nature's Path Cereal Honey'd Raisin Bran Flakes Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
317
86%
4%
10%
Low
High
Low
15.9 g
5.3 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
8.8 g
300
87%
5%
8%
Low
High
Low
10.6 g
14.1 mg
35.3 mg
2204.6 IU
0 mg
1.8 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
599.7 mg
26.5 g
x
351
76%
11%
13%
Low
High
Low
16 g
3.2 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
431.3 mg
12.8 g
x
294
85%
0%
15%
Low
High
Low
11.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
366
76%
11%
13%
Low
High
Low
23.3 g
3.3 mg
66.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
13.3 g