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Ready Pac - Ready Pac Salad Chef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
34

Ready Pac - Ready Pac Salad Chef

123
14%
64%
21%
Low
Low
Low
0.91 g
0.46 mg
113.8 mg
227.6 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
25 mg
3.2 g
0 g
405.1 mg
2.3 g
x
123
14%
73%
12%
Low
Low
Low
1.2 g
0.61 mg
92 mg
1533.6 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
15.3 mg
3.1 g
0 g
521.4 mg
2.5 g
x
50

Marketside - Salad Chef's

114
15%
67%
19%
Low
Low
Low
1.1 g
0 mg
68.3 mg
1706.8 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
22.8 mg
2.3 g
0 g
341.4 mg
2.3 g
x
46

Taylor Farms - Salad Country Style Chef

151
12%
69%
19%
Low
Low
Low
1 g
0.5 mg
126 mg
2267.6 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
25.2 mg
3.5 g
0 g
362.8 mg
3 g
x
79

Fresh & Easy - Balsamic Salad Creamy

137
28%
63%
9%
Low
Average
Low
2.3 g
0 mg
68.3 mg
3982.5 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
5.7 mg
1.7 g
0 g
204.8 mg
8 g