Better-Eats can suggest healthier alternatives for a food.


Ready Pac - Ready Pac Salad Bistro, Italiano Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
14%
73%
12%
Low
Low
Low
1.2 g
0.61 mg
92 mg
1533.6 IU
0 mg
0 mcg
12.9 mg
0 IU
0 mg
15.3 mg
3.1 g
0 g
521.4 mg
2.5 g
x
93

Our World Organics - Italian Salad

18
75%
0%
25%
Low
High
Low
0 g
0 mg
23.5 mg
4409.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
1.2 g
x
18
67%
0%
33%
Low
High
Low
1.2 g
0 mg
23.5 mg
2352.9 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
11.8 mg
0 g
x
45

Kraft - Italian

353
75%
8%
17%
Low
High
Low
4.4 g
2.2 mg
132.3 mg
661.4 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
1.1 g
0 g
727.5 mg
6.6 g
x
79

Fresh & Easy - Balsamic Salad Creamy

137
28%
63%
9%
Low
Average
Low
2.3 g
0 mg
68.3 mg
3982.5 IU
0 mg
0 mcg
10.2 mg
0 IU
0 mg
5.7 mg
1.7 g
0 g
204.8 mg
8 g