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Ready Pac - Salad Apple Cheese Snack Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
203
33%
50%
17%
Average
Low
Low
0.88 g
0 mg
264.6 mg
440.9 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
282.2 mg
10.6 g
x
50

Marketside - Salad Chef's

114
15%
67%
19%
Low
Low
Low
1.1 g
0 mg
68.3 mg
1706.8 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
22.8 mg
2.3 g
0 g
341.4 mg
2.3 g
x
165
27%
61%
12%
Low
Low
Low
1.7 g
0.55 mg
137.8 mg
826.7 IU
0 mg
0 mcg
82.7 mg
0 IU
0 mg
13.8 mg
3.3 g
0 g
143.3 mg
8.3 g
x
46

Taylor Farms - Salad Country Style Chef

151
12%
69%
19%
Low
Low
Low
1 g
0.5 mg
126 mg
2267.6 IU
0 mg
0 mcg
13.6 mg
0 IU
0 mg
25.2 mg
3.5 g
0 g
362.8 mg
3 g
x
71

Marketside - Salad Asian Chicken

147
43%
44%
13%
Average
High
Low
1.2 g
1.2 mg
24.5 mg
1533.7 IU
0 mg
0 mcg
22.1 mg
0 IU
0 mg
6.1 mg
1.2 g
0 g
282.2 mg
9.8 g