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Healthy alternative to Quaker Instant Oats Control Cinnamon & Cloves

Better-Eats can suggest healthier alternatives for a food.


Quaker - Quaker Instant Oats Control Cinnamon & Cloves Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
360
70%
17%
13%
Low
High
Low
12 g
2 mg
499.8 mg
1999.3 IU
0 mg
2 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
0 mg
0 g
x
343
70%
17%
12%
Low
High
Low
14.3 g
2.9 mg
714 mg
2856.2 IU
0 mg
2.9 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
0 mg
0 g
x
358
80%
11%
9%
Low
High
Low
22.4 g
6.7 mg
224 mg
2239.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
470.3 mg
15.7 g
x
159
80%
11%
10%
Low
High
Low
3 g
3 mg
99.4 mg
993.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
268.3 mg
12.9 g
x
107
80%
11%
9%
Low
High
Low
73.8 g
1.8 g
0.5 g
0.4 g
2.4 mg
69 mg
668.9 IU
0.27 mg
0 mcg
0 mg
0 IU
0.12 mg
0 mg
0.23 g
0 g
151 mg
9.4 g
0 g