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Healthy alternative to McCain Classic Wedges Seasoned , Route 66

Better-Eats can suggest healthier alternatives for a food.


McCain - McCain Classic Wedges Seasoned, Route 66 Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
200
47%
48%
5%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
1.2 g
0 g
740.8 mg
0 g
x
188
51%
44%
5%
Low
High
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
1.2 g
0 g
552.6 mg
0 g
x
165
50%
44%
6%
Low
High
Low
2.4 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0.59 g
0 g
458.6 mg
0 g
x
235
61%
35%
4%
Low
High
Low
2.4 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
1.8 g
0 g
458.6 mg
0 g
x
45
54%
10%
36%
Average
High
Low
1 g
0 mg
151.2 mg
2519.6 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
836.5 mg
2 g