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Birds Eye - California Blend & Cheddar Cheese Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
89
42%
47%
11%
Average
Low
Low
1.1 g
0 mg
66.8 mg
445.6 IU
0 mg
0 mcg
23.4 mg
0 IU
0 mg
5.6 mg
2.2 g
0 g
434.4 mg
3.3 g
x
93

Birds Eye - California Blend

36
100%
0%
0%
Low
High
Low
1.4 g
0 mg
28.6 mg
1071.4 IU
0 mg
0 mcg
21.4 mg
0 IU
0 mg
0 mg
0 g
0 g
42.9 mg
2.9 g
x
56

Green Giant Freshtables - Cauliflower Cheese Sauce

79
24%
64%
12%
Low
Low
Low
1.8 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
37 mg
0 IU
0 mg
13.2 mg
3.5 g
0 g
167.6 mg
2.6 g
x
85
53%
27%
19%
Average
Average
Low
2.1 g
0 mg
84.7 mg
2645.5 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
5.3 mg
1.1 g
0 g
296.3 mg
4.2 g
x
33
71%
0%
29%
Low
High
Low
2.2 g
0 mg
44.1 mg
3858.1 IU
0 mg
0 mcg
39.7 mg
0 IU
0 mg
0 mg
0 g
0 g
33.1 mg
2.2 g