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Great Value - Corn Steamable Buttery Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
70

Great Value - Corn Steamable Buttery

132
75%
15%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
5.5 mg
1.1 g
0 g
126.8 mg
3.3 g
x
78

Great Value - Corn Steamable Sweet

118
80%
9%
11%
Low
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
7.1 g
x
93

Great Value - Peas Steamable Sweet

82
71%
0%
29%
Low
High
Low
4.7 g
1.2 mg
0 mg
470.3 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
4.7 g
x
35
83%
0%
17%
Low
High
Low
2.4 g
0 mg
47 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
71
86%
0%
14%
Low
High
Low
2.4 g
0 mg
0 mg
1175.8 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
4.7 g