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Veggie Patch - Veggie Patch Broccoli Bites W/cheese (french) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
200
44%
42%
14%
Average
Average
Low
3.5 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
5.9 mg
2.4 g
0 g
435 mg
2.4 g
x
212
46%
34%
20%
High
High
Low
3.5 g
1.2 mg
235.2 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
1.8 g
0 g
435 mg
1.2 g
x
176
44%
42%
14%
Average
High
Low
5.9 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
446.8 mg
2.4 g
x
84

Eat Smart - Veggie Snack Broccoli

106
22%
73%
5%
Low
Average
Low
2.1 g
0.71 mg
42.3 mg
4585.6 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
7.1 mg
0.71 g
0 g
211.6 mg
2.8 g
x
53
52%
33%
15%
Average
Low
Low
1.8 g
0 mg
132.3 mg
88.2 IU
0 mg
0 mcg
26.5 mg
0 IU
0 mg
4.4 mg
0.88 g
0 g
326.3 mg
1.8 g