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Eat Smart - Eat Smart Celebrations Tray With Ranch Dip (cauliflower) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
79
36%
60%
4%
Low
High
Low
1.8 g
0 mg
35.3 mg
4850.2 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
4.4 mg
0.44 g
0 g
211.6 mg
3.5 g
x
44
51%
36%
13%
Low
High
Low
2.6 g
0 mg
35.3 mg
5291.1 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
4.4 mg
0 g
0 g
185.2 mg
3.5 g
x
32
63%
7%
30%
Low
High
Low
89.5 g
3.3 g
0 g
0.1 g
0.72 mg
32 mg
141 IU
0.21 mg
0 mcg
72.6 mg
0 mg
0.05 g
0 g
259 mg
0 g
0 g
x
32
63%
7%
30%
Low
High
Low
89.5 g
3.3 g
0 g
0.1 g
0.72 mg
32 mg
141 IU
0.21 mg
0 mcg
72.6 mg
0 mg
0.05 g
0 g
23 mg
0 g
0 g
x
29
71%
0%
29%
Low
High
Low
2.4 g
0 mg
47 mg
5291.1 IU
0 mg
0 mcg
84.7 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g