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Nature's Path - Nature's Path Cereal Smart Bran With Psyllium & Oatbran Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
299
82%
8%
10%
Low
High
Low
43.3 g
3.3 mg
66.6 mg
332.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
432.6 mg
20 g
341
86%
4%
10%
Low
High
Low
15.5 g
3.1 mg
124.2 mg
3880.1 IU
3.1 mg
15.5 mcg
93.1 mg
1117.5 IU
0 mg
0 mg
0 g
0 g
186.2 mg
21.7 g
x
293
81%
8%
11%
Low
High
Low
22.8 g
3.3 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
19.5 g
277
75%
3%
22%
Low
High
Low
25.2 g
2.5 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
75.6 mg
17.6 g
71
100%
0%
0%
Low
High
Low
1.8 g
7.9 mg
0 mg
0 IU
0 mg
0 mcg
37 mg
0 IU
0 mg
0 mg
0 g
0 g
4.4 mg
10.6 g