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Green Giant - Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40
65%
18%
16%
Low
High
Low
1.8 g
0 mg
35.3 mg
1102.3 IU
0 mg
0 mcg
18.5 mg
0 IU
0 mg
0 mg
0 g
0 g
255.7 mg
3.5 g
x
44
60%
25%
15%
Average
High
Low
2.6 g
0 mg
35.3 mg
1322.8 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
2.6 g
x
35
83%
0%
17%
Low
High
Low
2.4 g
0 mg
23.5 mg
881.8 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
2.4 g
x
29
80%
0%
20%
Low
High
Low
2.4 g
0 mg
23.5 mg
587.9 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
2.4 g
x
33
83%
0%
17%
Low
High
Low
2.2 g
0 mg
22 mg
1102.3 IU
0 mg
0 mcg
19.8 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
3.3 g