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Green Giant - Green Giant Alfredo Vegetables Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53
59%
22%
20%
Average
Average
Low
1.8 g
0 mg
52.9 mg
1102.3 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0.44 g
0 g
317.5 mg
3.5 g
x
32
83%
0%
17%
Low
High
Low
1.4 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
183.4 mg
2.1 g
x
71
75%
17%
8%
Low
Average
Low
2 g
0 mg
20.2 mg
1007.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
216.7 mg
2 g
x
94

Birds Eye Steamfresh - Green Beans Fresh Frozen Vegetables

39
83%
0%
17%
Low
High
Low
2.6 g
0 mg
52 mg
130 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.6 g
x
53
79%
7%
13%
Low
High
Low
1.8 g
0 mg
17.6 mg
440.9 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
2.6 g