Better-Eats can suggest healthier alternatives for a food.


Alexia - Alexia Julienne Fries Sweet Potato Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
230
68%
26%
6%
Low
High
Low
4.9 g
0 mg
0 mg
246.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
296.3 mg
21.4 g
x
173
66%
31%
3%
Low
Average
Low
3.7 g
0 mg
24.7 mg
4321.1 IU
0 mg
0 mcg
3.7 mg
0 IU
0 mg
0 mg
0 g
0 g
172.8 mg
7.4 g
x
210
59%
39%
2%
Low
High
Low
1.2 g
0 mg
24.7 mg
3703.8 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0.62 g
0 g
395.1 mg
3.7 g
x
82

Great Value - Fries Sweet Potato

212
56%
40%
4%
Low
High
Low
3.5 g
0 mg
23.5 mg
3527.4 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0.59 g
0 g
235.2 mg
8.2 g
x
189
55%
43%
2%
Low
High
Low
2.2 g
0 mg
22.3 mg
2784.8 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
0.56 g
0 g
178.2 mg
6.7 g