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Dee Amore - Dee Amore Twice Baked Potatoes Garlic & Parmesan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
63%
27%
10%
Low
Low
Low
1.4 g
0.71 mg
42.3 mg
70.5 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
7.1 mg
1.8 g
0 g
282.2 mg
1.4 g
x
106
63%
27%
10%
Low
Low
Low
1.4 g
0.71 mg
28.2 mg
141.1 IU
0 mg
0 mcg
16.9 mg
0 IU
0 mg
7.1 mg
1.8 g
0 g
239.9 mg
1.4 g
x
67

Betty Crocker - Potatoes Loaded Twice Baked

141
63%
26%
11%
Low
Low
Low
4.2 g
1.4 mg
14.1 mg
70.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
10.6 mg
2.5 g
0 g
303.4 mg
0.7 g
x
134
67%
23%
10%
Low
Low
Low
4.2 g
1.4 mg
14.1 mg
70.5 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
10.6 mg
2.5 g
0 g
324.5 mg
0.7 g
x
141
72%
22%
7%
Low
Average
Low
2.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
0 g
0 g
693.7 mg
1.2 g