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Healthy alternative to Pictsweet Blackeye Peas W/snaps & Onions Seasoned

Better-Eats can suggest healthier alternatives for a food.


Pictsweet - Pictsweet Blackeye Peas W/snaps & Onions Seasoned Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
139
68%
8%
24%
Low
High
Low
5 g
1.3 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
592.1 mg
2.5 g
x
159
71%
4%
26%
Low
High
Low
6.6 g
1.3 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g
x
126
82%
5%
13%
Low
High
Low
3.8 g
1.3 mg
0 mg
252 IU
0 mg
0 mcg
7.6 mg
0 IU
0 mg
0 mg
0 g
0 g
226.8 mg
5 g
x
85

Margaret Holmes - Field Peas & Snaps Seasoned

92
67%
3%
30%
Low
High
Low
5.6 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
0 mg
0 g
0 g
557.3 mg
0.7 g
x
47
88%
0%
13%
Low
High
Low
2.4 g
0 mg
23.5 mg
881.8 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
3.5 g